Finding Gratitude in the Face of Cancer with Terry Healey cover art

Finding Gratitude in the Face of Cancer with Terry Healey

Finding Gratitude in the Face of Cancer with Terry Healey

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Guest Links

LinkedIn: https://www.linkedin.com/in/terryhealey/

Instagram: https://www.instagram.com/terryhealeyus/

Home on the web: https://terryhealey.com/

Chapters

00:00 Introduction to Resilience and Personal Stories

02:47 Facing Adversity: Terry's Cancer Journey

05:53 Finding Gratitude in Difficult Times

08:46 The Importance of Perspective and Hope

11:47 Building a Support System

14:48 Reframing Identity After Trauma

17:47 The Role of Reflection in Personal Growth

20:44 The Rebar System: A Framework for Resilience

23:24 Augmenting Resilience in a Modern World

26:39 Transformative Experiences and Life Lessons

29:29 The Gift of Adversity

32:06 Conclusion and Resources for Resilience

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