Life is busy, and making quick choices often feels like a necessity. But what if those everyday products and convenience foods are silently contributing to your body's toxic burden, impacting everything from your energy levels and skin health to your overall well-being?

In this eye-opening episode, I sit down with Ken Cook, the president and co-founder of the Environmental Working Group (EWG), to demystify the world of toxic chemicals hiding in plain sight. We dive deep into the invisible threats we face every day—from the ingredients in our personal care products to the "forever chemicals" in our food.

Ken and I will arm you with the knowledge you need to make safer, smarter choices without feeling overwhelmed. This isn't about perfection; it's about empowerment.

In this episode, you will learn:

• How to use the EWG's Skin Deep database to vet your personal care products and cosmetics.
• The truth about "forever chemicals" (PFAS) and why they're so concerning.
• Which common food additives—like BHT, Red Dye 40, and Titanium Dioxide—you should avoid.
• The difference between U.S. and European chemical regulations and why it matters for your health.
• How endocrine disruptors and carcinogens show up in your everyday life.
• Actionable steps for advocating for safer consumer products and a healthier environment for all.

… And so much more. This is an essential conversation for anyone who wants to take back control of their health.

About our guest expert: Ken Cook

Ken Cook is a prominent American environmental advocate and policy analyst, widely recognized for his leadership in advancing public health and environmental protection. As the president and co-founder of the Environmental Working Group (EWG), a nonprofit organization dedicated to tackling critical environmental and public health challenges, Cook has played a pivotal role in shaping U.S. agricultural and environmental policies. His work spans a wide range of areas, including food and personal care product safety, pesticide and drinking water regulations, conservation initiatives for farming operations, and clean energy programs, all of which aim to create a healthier, more sustainable future.

Youtube: https://www.youtube.com/live/h6JNPAOYMmg

Instagram: https://www.instagram.com/kencookspodcast/

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Breast cancer really woke me up about the endocrine disruptors, carcinogens, and neurotoxins in so many of our products that I began to overhaul slowly, and with commitment! I love sharing with others!

Do you want my extensive, vetted FREE “Clean Beauty Guide” with my fave clean, toxin-free products?!

It is an extensive list, so feel free to hit me back here with any questions! 🥰

CLICK LINK BELOW:

https://samanthaharristv.myflodesk.com/iea37eumv8

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I loooove my rebounder mini-trampoline workouts. Why? It detoxes our lymphatic system. It's efficient cardio without high-impact hurting my joints + the bonus of improving lymphatic flow.

It's a great 1-2 punch to get a high energy, low-impact sweat on with the added benefit of using the trampoline as a step, bench and other uses to