Taking a walk back through the beautiful city of Bologna...what I loved, what I liked and what fell short. How many of you sang the title of this episode?

Music by:

AlexGrohl from Pixabay

Sergii Pavkin from Pixabay

Editing by: Sith-Web

Hey friends! Where is the summer going? Hope you're enjoying yours as much as we're enjoying ours. Let's chat about Parma, Italy.

Music by:

AlexGrohl from Pixabay

Sergii Pavkin from Pixabay

Editing by: Sith-Web

It's good to be back! I am feeling the creative energy and it feels wonderful. Today we are chatting about how I learned to manage my triggers properly which is allowing me to finally actually BE present in my life instead of a spectator. Glorious!

Music by:

AlexGrohl from Pixabay

Sergii Pavkin from Pixabay

Editing by: Sith-Web

The sabbatical is over! A big thank you to each and every one of you who allowed me time to heal physically and emotionally during a hectic time in my life. I named this episode, l'Italia rende tutto migliore, which means, Italy makes everything better...and it certainly healed me at soul level.

Music by:

AlexGrohl from Pixabay

Sergii Pavkin from Pixabay

Editing by: Sith-Web

You know what we need more of in this world? A lot more humor.

Music by:

AlexGrohl from Pixabay

Sergii Pavkin from Pixabay

Music by FASSounds from Pixabay

Editing by: Sith-Web

Attention please! I have been formally unfollowed by two people I never heard of.

Music by:

AlexGrohl from Pixabay

Sergii Pavkin from Pixabay

Music by FASSounds from Pixabay

Editing by: Sith-Web

Trigger warning: Although we're celebrating my 200th podcast episode we are having a healthy and informative driven political discussion. Adult pants are required for this episode.

Music by:

AlexGrohl from Pixabay

Sergii Pavkin from Pixabay

Music by FASSounds from Pixabay

Editing by: Sith-Web

I found the solution to a lifetime of insomnia and sleep issues. Sharing here in hope that maybe it may work for you too!

Devotional in episode is from YouVersion Bible app: God's Prescription for a Healthy Life by Rick Warren/Daily Hope

Music by:

AlexGrohl from Pixabay

Sergii Pavkin from Pixabay

Music by FASSounds from Pixabay

Editing by: Sith-Web