Finding Calm in Times of Stress
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Finding Calm in Times of Stress
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About this listen
Jibril and Mark recount stressful times in their lives and how they dealt with them. You can look at managing stress as you would look at managing a business. You can grow your business by either increasing revenue or minimizing costs. The same is true with stress - you can either increase your ability to handle stressful situations or you can develop ways to minimize sources of stress in your life.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.