✨ Are you struggling with self-doubt, toxic patterns, or relationships that don’t seem to work? In this powerful episode of Finding Better, host John Suzuki speaks with internationally acclaimed spiritual teacher, TEDx speaker, and award-winning author Christian de la Huerta about his journey from self-hatred to self-love — and how Conscious Love can transform the way we relate to ourselves and others.

💡 Inside this conversation, you’ll discover:

How Christian healed from stigma, depression, and self-doubt Why breathwork is one of the fastest and deepest healing tools The truth about self-worth, purpose, and breaking old patterns How to approach relationships through the lens of Conscious Love Why AI and technology may spark a renaissance of the heart

This isn’t just another conversation on love — it’s a radical reframe of self-worth, spirituality, and connection. Whether you’re healing from the past or searching for your life’s purpose, this episode will remind you of one thing: you are worthy of love.

📖 Get Christian’s new book Conscious Love: Transforming Our Relationship to Relationships here 👉 https://www.amazon.in/Conscious-Love-Transforming-Relationship-Relationships-ebook/dp/B0FC3395JG

🌐 Connect with Christian at soulfulpower.com

What if your brain has been hijacked since childhood—by parents, schools, workplaces, even marketing—and you never realized it?

In this episode of Finding Better, host John Suzuki talks with Arnold Beekes, creator of the concept Unconditioning Your Brain. Together, they uncover why most of us secretly believe we’re “not good enough,” how invisible conditioning shapes our lives, and what it actually takes to break free.

Arnold reveals his 6R Method—a transformational roadmap that helps you move from fitting in to flying out. You’ll learn why fear-based systems keep us trapped, how to stop living someone else’s life, and why unleashing your true strengths leads to better health, freedom, and purpose.

💡 If you’ve ever felt stuck in a hamster wheel, trapped by expectations, or questioning what you really want in life—this episode will change the way you see yourself and the world.

👉 Watch until the end to hear Arnold’s 3 daily practices that can start rewiring your brain today.

📌 Connect with Arnold Beekes: https://braingym.fitness/

What if the secret to breaking free from addiction—and transforming your entire life—came down to 3 powerful pillars: awareness, education, and action? 🚀 In this episode of Finding Better, host John Suzuki sits down with Trent Carter, a board-certified addiction specialist, nurse practitioner, published author, and founder of Renew Health, awarded the Best Drug & Alcohol Rehab Center in New Mexico.

Trent shares raw and inspiring stories from the frontlines of addiction recovery, including jaw-dropping moments of survival, breakthrough mindset shifts, and the powerful role of support systems. From patients overdosing 20+ times to those now living clean, thriving, and even helping others—this episode is packed with life-changing insights, “cheat codes” to success, and practical tools from his book The Recovery Tool Belt.

But here’s the twist: these lessons don’t just apply to addiction. Whether you want to rebuild your life, overcome fear, or finally break bad habits, this conversation will empower you to step outside your comfort zone and build the foundation for lasting change. 🌟

👉 If you’ve ever wondered how to shift your mindset, surround yourself with the right people, or rise above life’s toughest battles, this episode is for YOU.

📖 Get Trent’s book: The Recovery Tool Belt : https://www.amazon.in/Recovery-Tool-Belt-Strategies-Sustaining-ebook/dp/B0FGX2LF3V 🌐 Connect with Trent: https://imtrentcarter.com/