Finding Balance in the Busy World: Tah-Dah | Episode 14
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Finding Balance in the Busy World: Tah-Dah | Episode 14
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About this listen
Finding Balance in a Busy World with Shelby Join Shelby in this episode of Start What's Next as she delves into the challenge of finding balance amidst a busy life. Shelby shares practical tips and effective strategies, such as prioritization, the Eisenhower Matrix, the Pomodoro technique, and the TADA method. She emphasizes the importance of setting boundaries, practicing self-care, and seeking support when necessary. Shelby also highlights inspirational quotes from Stephen Covey, Brene Brown, and Katie Reed, encouraging listeners to prioritize their well-being and personal growth. Tune in every other week for more insights on achieving balance and transformation in your life.
00:00 Welcome to Start What's Next with Shelby! 00:43 Finding Balance in a Busy World 02:10 Prioritization Strategies 02:45 Time Management Techniques 03:21 The TADA Method 04:14 Setting Boundaries and Self-Care 05:36 Final Thoughts on Balance https://forms.gle/gXgjrsE1qn33L5xX7
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