GRYD: The Mindset Podcast

Hosted by Brock Eissman

This session marks the return of the podcast under a new name and vision, GRYD: The Mindset Podcast. After nearly two years away, host Brock Eissman is back with a renewed purpose, a growing family, a self-published journal, and an even deeper understanding of what it means to build, lead, and live intentionally.

In this Mindset Session, “Find Your Y” He challenges listeners to look inward and ask two simple questions:

Who are you?

and

Why are you?

Your “why” isn’t what you do, it’s who you are. This episode explores the intersection of identity, purpose, and presence,

“Your WHY should be simple to say, but deeply rooted. It’s not what you do… it’s who you are.”

—Brock Eissman

If you’ve been part of The Mindset Sessions community, welcome back. If you’re new here, you’re stepping into something that blends sport psychology, mental health, and the outdoors, designed to help you think clearly, act decisively, and live with intention.

Thanks for listening! Share this with someone you think will benefit from hearing it. If you liked the episode give us a review a rating and a follow, cheers!

Follow BROCK & GRYD

Email:

brock@grydpsych.com

info@offthegrydtherapy.com

Instagram:

@offthegrydtherapy

@grydpod

@gryd.psych

@brockeissman

THINK. DO. Journal: purchase here