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Find Food Freedom

Find Food Freedom

By: Find Food Freedom Bleav
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The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together! Hygiene & Healthy Living
Episodes
  • How to support a loved one in recovery
    Oct 8 2025

    In this episode, Sam chats with Melainie Rogers, the Founder and CEO of BALANCE eating disorder treatment center™, melainie rogers nutrition, llc & Redefining Wellness. These two dietitians discuss how to support a loved one struggling with an eating disorder and/or recovering from disordered eating.

    Resources discussed in today’s episode:

    Poodle Science: https://www.youtube.com/watch?v=H89QQfXtc-k

    Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/

    ALL things Find Food Freedom®:
    Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website:https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    50 mins
  • Client Testimonial: "I love myself now; I love my body."
    Oct 1 2025

    This week, we have one of our incredible clients, Carrie, on the podcast! Carrie shares her honest thoughts and feelings of her experience working with the Find Food Freedom® team. She has been using her health insurance benefits to get UNLIMITED, FREE 1:1 virtual counseling sessions with our team of intuitive eating dietitians. We get to hear a client proclaim "I love myself now; I love my body." How freaking cool is that?! If you are looking to make peace with your body, we invite you to listen along!

    ALL things Find Food Freedom®:
    Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website:https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    34 mins
  • How heritage and diet culture intersect
    Sep 24 2025

    Have you ever wondered if diet culture exists outside of America? Do you wonder how your heritage impacts your relationship with food? This week, Sam is joined by one of the incredible Find Food ® dietitians, Maya Rizkala. Maya is a Lebanese American dietitian. Maya conducts a special 1:1 interview with her mother which is cut up and embedded into today’s episode. If you have found yourself cutting out some of your favorite cultural foods in the name of “health & wellness” we invite you to listen to this episode.

    ALL things Find Food Freedom®:
    Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website:https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show More Show Less
    46 mins
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