Financial problem, isyu sa trabaho o relasyon: Anong stress trigger mo at paano ito i-handle? cover art

Financial problem, isyu sa trabaho o relasyon: Anong stress trigger mo at paano ito i-handle?

Financial problem, isyu sa trabaho o relasyon: Anong stress trigger mo at paano ito i-handle?

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Batay sa 2022 research ng The Banyans Healthcare Group, halos kalahati ng mga Australiano ang nahihirapang makatulog dahil sa stress, at pera, trabaho, at relasyon ang madalas na pinagmumulan nito. Ngunit posible itong malagpasan sa pamamagitan ng tamang suporta at healthy coping strategies.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.