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Rob McMullan and Trevor McKee discussed the difficulties of establishing romantic and platonic relationships in the modern era, highlighting the importance of in-person contact, effective communication, and shared values. They offered advice on combating loneliness by reducing social media use, engaging in social activities, and initiating simple conversations. Key topics included the nuances of Greek concepts of love, the role of action in communication, and strategies for overcoming shyness and social anxiety.

Topics discussed include:

• Finding Love and Friendship in the Modern Age
• The Greek Concepts of Love
• Communication and the importance of Tough Conversations in Relationships
• Three things are necessary: Talking, Listening, and Action
• Combating Loneliness: Disconnecting from / Moderating Social Media Use
• Strategies for Meeting New People / Forming Connections through Shared Interests
• Focus on Activity Level rather than Results
• Challenges and Alternatives to Dating Apps
• Loving yourself before loving others: Confidence and Self-Worth in Social Interactions
• Overcoming Shyness and Social Anxiety

Be sure to follow us on your favorite podcast app, or on YouTube at https://www.youtube.com/@RobMcMullan-HighOctaneFriends

The High Octane Friends podcast is where Rob McMullan & Trevor McKee discuss a variety of subjects in an authentic and unvarnished way.

Rob McMullan LinkedIn
linkedin.com/in/robmcmullan
Trevor McKee LinkedIn
linkedin.com/in/trevordmckee
High Octane Friends website
highoctanefriends.com