Episodes

  • Episode 6 | That's a Wraps Up (For Now)
    May 22 2025

    In our season finale, the Femme Freqs take a moment to reflect on the wild ride that was - sharing favorite moments, behind the scenes gems, and the real impact of showing up authentically every week. From laughs to lessons, we're taking it all in before we prep for what's next. This isn't goodbye-it's just a pause. Thanks for rocking with us.

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    51 mins
  • Episode 5 | Who's Really for the Kids?
    May 14 2025

    Co-parenting or co-warring? If "for the kids" was a lie, this episode is for you. Let's talk about how to keep the peace (or at least try).

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    59 mins
  • Episode 4 | Sis, Where You At?
    May 14 2025

    We love to say "women support women" but do we really? Let's talk about gaps in sisterhood, the shade, and how we can truly show up for each other.

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    52 mins
  • Episode 3 | From Hot Mess to Success
    Apr 22 2025

    From breakdowns to breakthroughs-this episode is all about turning pain into power. Let's talk healing, growth, and why your past doesn't define your future.

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    52 mins
  • Episode 2 | 40 & Flirting
    Apr 22 2025

    Dating over 40 is basically an Olympic sport. Between ghosting, situationships, and finding someone who actually likes talking on the phone-whew! Let's unpack the madness.

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    50 mins
  • Episode 1 | Buckle Up, Here We Go!
    Apr 8 2025

    New podcast, who this? We're kicking things off with real talk, laughs, and a whole lot of unfiltered truth. Buckle up-it's about to get real!

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    53 mins