Feeling Tense or Ungrounded? Use Breath and Gratitude to Calm Your Body

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Feeling Tense or Ungrounded? Use Breath and Gratitude to Calm Your Body

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About this listen

Today’s AM Inspiration centers on the affirmation I breathe gratitude into every cell of my body. This episode offers calm guidance for easing tension, grounding awareness, and restoring inner peace by pairing gratitude with mindful breathing.

If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides

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🛜 AM Inspiration is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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