Feel Your Feelings; I know... ICK!
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Feel Your Feelings; I know... ICK!
-
Narrated by:
-
By:
About this listen
How many times have you been in a situation where you begin to notice a negative experience or sensation begin to bubble up and you said, "Oh no! Not today, Satan!!", then made a point to ignore or distract yourself from the feelings that followed? Let's chat about that!
Blog post with more info and tools
Find Me:
Want to Talk?
Want Motivation?
Need Community?
A few resources:
Unf*ck Your Brain by Faith Harper
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.