Summary:

In this enlightening conversation, Dr. Jason Giles shares his personal journey from addiction to recovery, emphasizing the importance of connection, spirituality, and understanding the complexities of addiction. He discusses how his experiences as a patient have shaped his approach to addiction medicine, highlighting the need for empathy and individualized care. The discussion also touches on modern solutions for addiction, the role of community support, and the deeper emotional and spiritual aspects of recovery.

Sponsors

FATTY15

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Chapters

00:00 Introduction and Background

02:10 Journey into Addiction Medicine

09:20 Personal Experience with Addiction

13:01 Combining Science and Heart in Treatment

16:46 Recognizing Addiction: Signs and Symptoms

22:55 Addiction in Professionals: A Common Struggle

26:08 Breaking the Silence on Addiction

28:43 Understanding Food Addiction and GLP-1

31:56 The Complexity of Weight Loss and Hormonal Signals

34:19 The Role of Spirituality in Recovery

43:09 The Journey of Self-Discovery and Healing

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In the October Solluna Power Hour episode, Kimberly discusses the theme of building resilience and strength across physical, emotional, and spiritual dimensions. She emphasizes the importance of daily practices, nutrition, and emotional well-being in fostering a holistic lifestyle. The conversation covers the significance of heart coherence, the impact of food on immunity, and the role of spiritual growth in achieving inner peace and resilience.

FATTY15

OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.

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LMNT:

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Chapters

00:00 Building Resilience and Strength

12:10 Food Cornerstone: Strength and Immunity

22:39 Body Cornerstone: Movement and Stability

29:45 Emotional Well-Being: Heart Coherence

38:48 Spiritual Growth: Inner Resilience

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Summary

In this episode, Alyssa Blask Campbell discussed her journey as a parenting expert and author, focusing on the emotional landscape of parenting. She emphasizes the importance of understanding emotions, connection, and the needs behind children's behaviors. The discussion covers various topics including self-regulation, co-regulation, the significance of creating safe spaces for communication, and navigating challenges like lying and bullying. Alyssa shares insights from her personal experiences and highlights the role of neuroscience in understanding children's emotional needs.

ANIMA MUNDI

OFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That’s code KIMBERLY at livemomentous.com for 35% off your first subscription.

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LMNT:

OFFER: To get THE PUREST, MOST DELICIOUS PLANT-POWERED protein blend, infused with real vanilla and harmonizing adaptogens go to Animamundiherbals.com and use code: KIM20 to get 20% off your purchase!

USE LINK: Animamundiherbals.com and use code: KIM20 to get 20% off your purchase!

Chapters

00:00 Introduction to Parenting and Emotions

02:48 Understanding Emotions in Parenting

06:01 The Role of Connection in Parenting

08:50 Identifying Needs Behind Behaviors

12:09 Navigating Punishment and Connection

14:48 The Importance of Self-Regulation

17:51 Co-Regulation and Emotional Intelligence

21:09 Addressing Lying and Trust

23:47 Creating a Safe Space for Sharing

27:00 Understanding Fear and Vulnerability

29:45 The Impact of Trauma on Parenting

32:59 Conclusion and Resources

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.