Familien-Resilienz . Folge 4: Ruhe im Nervensystem
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Familien-Resilienz . Folge 4: Ruhe im Nervensystem
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About this listen
Diese Folge knüpft an das Thema des positiven Selbstgesprächs an. Du erfährst, was im Körper passiert, wenn du innerlich im Widerstand bist und warum jeder Kampf letztlich in dir selbst stattfindet. Bewusste Momente des Innehaltens bringen dich zurück in Ruhe und innere Sicherheit.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.