How do you find silence and stillness in a world full of noise, distraction, and constant activity?

The episode explores the role of silence and stillness in spiritual formation, sharing personal experiences of how difficult — and how transformative — it can be to slow down and create space to be with God. Gareth, Lizzy, Daisy and Toby reflect on why stillness often feels uncomfortable at first, and how learning to embrace it can deepen our faith, peace, and awareness of God’s presence.

The conversation offers simple, practical ways to begin practicing silence in everyday life, from starting with just one minute a day to creating intentional rhythms and environments that support stillness. They also explore helpful ideas like “parking your thoughts” and the concept of the cloud of unknowing, offering accessible ways to manage distraction and anxiety during prayer.

They also reflect on how families can model and share moments of stillness together, helping children and young people develop a deeper, more personal connection with God.

This episode will encourage Christian parents and families to embrace silence as a powerful spiritual practice, creating space for reflection, peace, and a deeper relationship with Jesus in the middle of everyday life.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, disci pleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

How do you help your family read the Bible consistently — and actually enjoy it?

In this episode, the Famalam team explore the role of Scripture in family life, sharing honest experiences of what has worked (and what hasn’t) when it comes to building Bible reading habits at home. They unpack why consistency matters more than perfection, and how small, simple rhythms can shape a lasting love for God’s Word.

The conversation offers practical ideas for engaging children and teenagers with the Bible, from using different translations and Bible plans to incorporating discussion, prayer, and curiosity into everyday routines. They also reflect on the challenges many families face — including busyness, lack of confidence, and keeping things engaging — and how to overcome them with flexibility and grace.

Gareth and Lizzy highlight the importance of modelling Bible reading as parents, showing that faith is something lived out daily, not just taught. They also discuss the role of the Holy Spirit in helping us understand Scripture, and why praying before reading can transform how we engage with the Bible.

This episode will equip Christian parents with practical tools and encouragement to build sustainable Bible reading habits, helping children and young people grow in faith, understanding, and relationship with God.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Why does prayer feel so hard — especially when trying to help children and teenagers engage with it?

In this episode, the Famalam team explore the realities of prayer in family life, sharing honest stories about awkwardness, inconsistency, and the challenge of making prayer feel natural rather than forced. They unpack how parents can model a real, conversational relationship with God, helping children see prayer as something woven into everyday life.

The conversation introduces simple, practical ways to build family prayer habits, including “arrow prayers” (short, spontaneous prayers), morning “please and thank you” prayers, and evening highs and lows reflections. They also discuss how to help children and teens pray for others, respond to real-world needs, and process big issues without feeling overwhelmed.

Through personal stories of answered prayer, unexpected moments, and long-term persistence, the episode highlights how sharing testimonies can build faith within the family. They also explore how prayer evolves as children grow — from simple repetition to more personal, independent faith — and why relationship matters more than routine.

This episode will equip Christian parents with practical, realistic ways to nurture a culture of prayer at home, helping children and young people grow in confidence, compassion, and connection with God.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com