Faith, Fitness, and Figuring Out Postpartum cover art

Faith, Fitness, and Figuring Out Postpartum

Faith, Fitness, and Figuring Out Postpartum

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"If God really had my back, why would I be going through this?"

In this heartfelt episode of I Am Her, host Bekah welcomes graphic designer and wellness leader Leann to the mic. They unpack what it really means to heal, not just physically but spiritually, after giving birth.

Leannegets honest about her postpartum struggles, building her business, Movement With Leanne, and how prayer, community, and vulnerability led her into her true purpose. Together, they talk about the mindset shifts, Christian motherhood, postpartum recovery, and the importance of asking for help, even when it's hard.

This episode is for the woman who's rebuilding her strength, realigning with God, and redefining what motherhood looks like through the lens of faith.

  • 00:54 – Bekah introduces Leanne, graphic designer for Inspire Church and podcast

  • 01:53 – Leanne’s 8-year journey with Inspire Church & how her fitness business started

  • 03:09 – From “Daily Fuel” to “Movement with Leanne” — how it all began during COVID

  • 05:29 – Talking motherhood & postpartum through a faith lens

  • 09:48 – Mindset before movement: addressing the why first

  • 11:31 – Bekah on praying over her womb & the fourth trimester

  • 14:22 – Leanne’s reality check: recovery takes time, not 6 weeks

  • 16:13 – When God showed Leanne that fitness was her ministry

  • 21:09 – Ephesians 2:10 — Created for good works

  • 21:43 – How to face postpartum as a woman of faith

  • 25:42 – Avoiding communities that glorify the struggle

  • 30:44 – Build good habits before the baby comes
  • 33:46 – Leanne’s prayer for new moms: You’re not a burden

  • 38:00 – Final encouragement from Bekah: You are her—resilient, chosen, loved

  • 39:33 – Follow @movementwithleanne & join the Arise community

_________

Join the Arise Community Today:

https://www.skool.com/arise-women-community/about?ref=a698e6ba1a5c425f80a68de5ffd822ac

Find books by Lisa Kai:
https://www.LisaKai.Tv

To partner with Lisa Kai in bringing the word of God around the world, click here:
https://raisedonors.com/poundforpoundministries/partner_lisa

Stay up to date on all things Lisa Kai:
Website: http://www.LisaKai.tv
Lisa Kai Instagram: https://www.instagram.com/lisakai
Bekah Lagafuaina Instagram: https://www.instagram.com/bkaiii/

#lisakai #bekahlagafuaina #motherdaughterpodcast #submission #marriage #Jesus #God #family #lead #leader #leadership #iamher #iamherpodcast #influencer #godfidence #hawaii #oahu #women #arise

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