Fad diets...ewwwww
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Fad diets...ewwwww
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About this listen
🎙️ Donuts & Dumbbells
Fitness Without the B.S.
Tired of diet culture? Over the fake positivity and impossible standards? Same.
Donuts & Dumbbells is where fitness gets real — no filters, no fads, just honest conversations about movement, mindset, and living life in balance.
Hosted by a personal trainer who’s been there, crushed that, and still eats Alfredo, this show blends tough love with humor, sweat with sanity, and carbs with confidence.
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