Face Your Truth not your Reflection
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Face Your Truth not your Reflection
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Face your truth, not your reflection. In Episode 10 of The Shadowproof Podcast, Coach Jose explores self-awareness, shadow work, and the courage to meet the man in the mirror.
In this powerful episode of The Shadowproof Podcast, Coach Jose invites you to take an honest look within — beyond the masks, titles, and armor we wear every day.
We talk about what it really means to be self-aware — not just noticing patterns, but facing the truths that live beneath them. Through stories, reflection, and practical tools, this episode guides you toward a deeper understanding of your shadow and the man you see in the mirror.
🪞 Topics Covered:
- The difference between self-image and self-awareness
- How our reactions reveal hidden wounds
- Practical tools to build emotional clarity and courage
- Weekly reflection: “What truth will I face in the mirror today?”
💬 Quote:
“The goal isn’t to be perfect — it’s to be present, even with the parts you’d rather hide.”#Shadowproof #MenHealing #SelfAwareness #FortifiedWithin #VeteranCoaching
Support the show
💡 Connect with Shadowproof
🎙️ Hosted by Jose Bairan | Founder of Fortified Within Coaching
🌐 Learn more: https://linktr.ee/Fortifiedwithincoaching]
📩 Contact: coachjose79@gmail.com
📱 Follow on Instagram: @shadowproof_
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