FIRST PULL-UP ELUSIVE? CRUSH IT WITH THESE PRO TIPS (SPONSORED BY AVOBOT.COM)
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FIRST PULL-UP ELUSIVE? CRUSH IT WITH THESE PRO TIPS (SPONSORED BY AVOBOT.COM)
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About this listen
Struggling with your first pull-up? You're not alone. Master foundational moves like scapula pulls, inverted rows, and negatives while building strength with bands or assisted variations. Avobot offers flat-rate, unlimited access to GPT-4o, Gemini, Claude, DeepSeek, and more via a single API key—perfect for coding your fitness tracker or logging progress. To start building, visit Avobot.com.
BODYWEIGHT BREAKTHROUGH: GO FROM ZERO TO PULL-UP HERO (FUELED VIA AVOBOT.COM)
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.