Welcome to a brand new podcast hitting all aspects of Health and Wellness from different truths, opinions, and perspectives of 2 experts in the field; one coming from a holistic approach and the other coming out of the medical field. These 2 women are in the trenches of everyday life with people seeking ways to improve lifestyles and get our bodies back to running the way they were created to run! We have revamped their initial podcast of The Real C.O. to FAT, SICK, & Ugly. This podcast is NOT meant to offend but to encourage and inspire all our listeners to take their life back. This is Episode #1 as the girls introduce themselves, their backgrounds, and most importantly their experience. The rich information provided from both ladies in what they have seen, what works and what does not, what is hype and what it real, will not only bless you but keep you anxious for the next episode. In this podcast we lay out the foundation in a short 20 minute introduction and detail out some topics that will certainly raise some questions ::: so get ready! We are very excited about the content we will provide and will be glad to answer any and all questions over the life of this podcast. Thank you tuning in and please leave follow of course and leave comments. If it were as simple to just be born with a high metabolic rate? Well, keep praying! Podcast MC – Chris B