FAQ: How is exercise factored into my calorie needs? What's a 'healthy perspective' on food exactly? What's a DEXA scan and what parameters should I pay attention to?
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FAQ: How is exercise factored into my calorie needs? What's a 'healthy perspective' on food exactly? What's a DEXA scan and what parameters should I pay attention to?
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About this listen
-How much does exercise contribute to calorie needs?
-What’s a DEXA scan (and what’s good to know in the results?)
-What exactly is a “healthy relationship” with food? Are you there?
-Is there a 1:1 calorie intake vs burn effect to create energy equilibrium?
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Valley to Peak Nutrition Resources, Info, and Freebies
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