F45 trial
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F45 trial
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About this listen
I've done a F45 Functional Training trial and wanted to share my experience.
I talk about what F45 is, my reason for doing the trial, how it works, the class experience, a bit about their challenge and memberships. Hope you find it interesting and useful.
Listen via https://podcast.fitnessnutritionhealth.com/ to see a transcript and time stamps/ chapters.
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