Benson Henderson and legendary MMA coach, John Crouch, sit down for a sharp, no nonsense breakdown of the state of MMA. They dive into what Sean O’Malley’s future looks like after two losses to Merab, how Henry Cejudo matches up with rising talent Peyton Talbott, and whether fighters should retire with a statement or slip out quietly. They also unpack the growing problem of eye pokes in the UFC and the surge of politics in the sport!

Welcome to the official HJR Podcast 👊

Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more!

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00:00 Intro

00:18 What's next for Sean O'Malley

05:09 Henry Cejudo vs Payton Talbott

07:03 Retiring from MMA

07:30 Eye pokes in the UFC

13:34 Politics in the UFC

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