
Extreme Routines: How To Do A 100-Day Dopamine Detox
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About this listen
Brandon Steenhoek's Hollywood lifestyle was pretty great (until it wasn't). So he set about changing everything in 100 days.
Discover how extreme routines can lead to profound changes and a recalibration of the dopamine baseline for a more balanced and satisfying life.
#PersonalityPlaybook #LifeQuotesToLiveBy #CareerGrowth #TrustTheProcess #FromCoffeeToCuttingRoom #SelfCare #RealTalk #Balance #Perfectionism
SHOW NOTES : https://bit.ly/44pnrbP
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