In this episode, Geoffrey Smith converses with Kristin Nelson, a speech language pathologist and life coach, who shares her inspiring journey of resilience and self-empowerment through health challenges. Kristin discusses her long path to diagnosis, the emotional and physical struggles she faced, and how yoga therapy transformed her understanding of healing. The conversation emphasizes the importance of finding joy in simple moments and the power of self-advocacy in the face of adversity.

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Additional Resources:

Learn more about Kristin: https://www.linkedin.com/in/kristin-nelson-05a83219/

https://www.thealinker.com/

https://www.untangledrootscoach.com/

http://www.mo-mentsofexperience.com/

Follow PeopleForward Network on LinkedIn: https://www.linkedin.com/company/peopleforward-network/

Learn more about PeopleForward Network: https://peopleforwardnetwork.com/

Key Takeaways:

- Kristin's journey began at a young age with mobility loss.
- The importance of receiving a diagnosis to begin treatment.
- Resilience is about believing in oneself despite challenges.
- Moments of experience shape our paths and inspire growth.
- Self-empowerment is crucial for healing and recovery.