Explosive Strength Podcast with Jared Bidne cover art

Explosive Strength Podcast with Jared Bidne

Explosive Strength Podcast with Jared Bidne

By: Jared Bidne: Strength Conditioning Coach and Podcaster
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About this listen

 Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym. My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.Jared Bidne 2024 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Episode 100 - My Last Visit to Westside Barbell

    Episode 100 - My Last Visit to Westside Barbell
    Mar 30 2025

    In this episode, Jared talks about his last visit to Westside Barbell.

    1) He covers Louie Simmions and Westside Barbell.

    2) How he got introduced to Louie.

    3) What he learned from Louie.

    4) What he noticed from his visits.

    5) What we talked about my last time there.
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    43 mins
  • Episode 99 - Speed Training For Athletes

    Episode 99 - Speed Training For Athletes
    Jan 27 2025

    In this episode, Jared discusses the physics involved in increasing an athlete's speed and performance.

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    40 mins
  • Episode 98 - Why We Box Squat

    Episode 98 - Why We Box Squat
    Jan 13 2025

    In this episode, Jared explains why they box squat athletes at Explosive Mechanics for speed training.
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    42 mins

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