Exploring the Carnivore Diet: Insights and Debates with Lee Copus : Replay from 12 October
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Exploring the Carnivore Diet: Insights and Debates with Lee Copus : Replay from 12 October
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About this listen
Join us for a replay of our live conversation from Sunday, October 12th, where we dive deep into the world of the carnivore diet with Lee Copus. Discover insights on nutrition, health, and lifestyle changes, and hear firsthand experiences and expert opinions. Don't miss this engaging discussion!
**Chapters:** -
00:00 Introduction and Welcome
05:30 Discussing Keto and Carnivore Diets
15:00 Insights on Sleep and Nutrition
25:45 The Role of Carbohydrates in Diet
35:20 Understanding Blood Markers and Health
45:00 Audience Q&A: Diet and Lifestyle
55:30 Closing Thoughts and Farewell
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