Exploring Spirituality and Movement
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Exploring Spirituality and Movement
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About this listen
In this episode of That Queer Fitness Podcast, co-hosts Lizzy and Rya discuss their personal experiences with spirituality and movement, exploring how they intersect in their lives. They delve into non-traditional spiritual practices and how movement can serve as a form of spiritual and emotional healing. The conversation also touches on how various types of movement—such as yoga, running, and hiking—can be deeply connected to spirituality.
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Music by: Kelsi Creek
Website: https://kelsimusic.com/
Instagram: https://www.instagram.com/kelsicreek
Music mixing and mastering by: https://www.fiverr.com/onedayclint
Logo by: https://www.fiverr.com/juugend
00:00 Introduction
01:08 Non-Traditional Spiritual Practices
04:26 Spirituality and Movement
08:36 Current Spiritual Practices
14:12 Organized Religion and Queer Community
16:01 Defining Spirituality and Connection
20:11 Movement as a Path to Personal Growth
25:28 Motivation and Spirituality in Movement
31:44 Q&A