Are you feeling the shift that summer brings—more chaos, less routine, and a quiet craving for space to breathe? In this honest and soul-centered episode, I’m hitting pause and sharing my personal mid-year reset.

Instead of chasing a picture-perfect summer, I’m inviting you into a different kind of reflection—one that starts from within.

✨ What do you need this season to feel grounded, connected, and whole?

Join me as I walk through 3 intentional priorities I’m leaning into this summer—and 3 pressures I’m releasing, for good. If you’re a mom who’s been holding it all together and wondering where you fit in your own life lately, this is for you.

MENTIONS IN THE EPISODE:
✨ Looking for a SAFE watch/phone option for your child? Gabb watch or phone -- save $25 with code: MOTHERHOOD

🌱 Ready to Go Deeper?
If this episode stirred something in you—if you’ve been living on autopilot and feel disconnected from who you are—I invite you to explore my course on identity in motherhood. It’s a step-by-step guide to rediscovering yourself beneath the roles, reworking old narratives, and creating a life aligned with your values. Learn more here.

I'd love to hear your thoughts! Send me a message :)

Experience Motherhood more!

• Follow over on Instagram: @experiencemotherhood
• STAY CONNECTED THROUGH EMAIL
• Discover YOU again after kids through The Experience Identity Program
• Get access to other free guides

-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!

Support the Show
A small donation of $5, $10 or more is an amazing way to keep this podcast going and support me! Thank you so much for listening!

Until next time. . . Go Experience Motherhood!


Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.

Does money make you anxious? Do you feel stuck in guilt, avoidance, or overwhelm every time you try to budget or think about the future? In this episode, we're rewriting the money story many moms have carried for far too long — and replacing it with confidence, clarity, and freedom.

I’m joined by Lindsey, a financial therapist who combines behavioral therapy with practical money education to help women feel excited — yes, excited! — about their finances. Lindsey believes money isn’t just about numbers; it’s about the stories we carry, the habits we’ve formed, and the opportunities we can create.

Together, we explore:

✅ Understand your money story and where to begin.
Learn how to recognize patterns of anxiety or avoidance around money — and take the first small, manageable steps toward a healthier mindset.

✅ Practice realistic financial self-care in motherhood.
Discover what it actually looks like to care for your financial well-being when time, energy, and focus are limited — including how to set simple, values-based goals.

✅ Spend with intention, not guilt.
Shift from impulse or emotionally-driven spending to more mindful, aligned choices that support the life and motherhood you want — even when money feels tight.

✅ Empower your family through better money conversations.
Get tips for talking about money with your partner (without fighting!) and learn how to start teaching your kids healthy money habits in everyday moments.

Whether you’re working through money stress, trying to set goals, or just want to feel more in control, this episode will meet you with grace and give you tools to move forward — one step at a time.

🎧 Tune in and learn how to create a money story that actually supports the life and motherhood you want.

MENTIONS IN THE EPISODE:
✨ Looking for a SAFE watch/phone option for your child? Gabb watch or phone -- save $25 with code: MOTHERHOOD

✨Ready for clean ingredient skincare? Check out Oliveda!

Connect with Lindsey:
🔗 Website
📸 Instagram

I'd love to hear your thoughts! Send me a message :)

Experience Motherhood more!

• Follow over on Instagram: @experiencemotherhood
• STAY CONNECTED THROUGH EMAIL
• Discover YOU again after kids through The Experience Identity Program
• Get access to other free guides

-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!

Support the Show
A small donation of $5, $10 or more is an amazing way to keep this podcast going and support me! Thank you so much for listening!

Until next time. . . Go Experience Motherhood!


Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.

In this week's episode, I'm joined by Kelsey Cook, a certified teacher, mom of four, and founder of Learning with Kelsey—a hands-on, screen-free subscription box designed to support early childhood education at home.

If you’ve ever felt overwhelmed by all the "shoulds" around preparing your child for school—or questioned whether you’re doing enough—this episode is for you.

Kelsey shares how her background in early childhood education and real-life experiences as a busy mom inspired her to create a simple, stress-free way for parents to foster learning at home. We explore the power of tactile learning in a digital world, what goes into each Learning with Kelsey box, and how these activities create meaningful connection between parent and child.

Whether you’re new to early learning or just need encouragement that what you're doing matters, Kelsey offers down-to-earth wisdom, practical tips, and a whole lot of reassurance.

What We Cover in This Episode:
✨ How to make early learning feel doable (not overwhelming) for busy moms
✨ What’s inside a Learning with Kelsey box and how it builds connection
✨ Why hands-on learning still matters in a digital world
✨ Encouragement for the mom who feels like she’s not doing enough

MENTIONS IN THE EPISODE:
✨ Looking for a SAFE watch/phone option for your child? Gabb watch or phone -- save $25 with code: MOTHERHOOD

✨It’s time to feel like you in motherhood. Join the Experience Identity Program today!

Connect with Kelsey:
🔗 Website: Learning with Kelsey
📸 Instagram: @learningwithkelsey

I'd love to hear your thoughts! Send me a message :)

Experience Motherhood more!

• Follow over on Instagram: @experiencemotherhood
• STAY CONNECTED THROUGH EMAIL
• Discover YOU again after kids through The Experience Identity Program
• Get access to other free guides

-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!

Support the Show
A small donation of $5, $10 or more is an amazing way to keep this podcast going and support me! Thank you so much for listening!

Until next time. . . Go Experience Motherhood!


Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.