Expectation Management Mastery:. Stress Procrastination Buster
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Expectation Management Mastery:. Stress Procrastination Buster
-
Narrated by:
-
By:
About this listen
Key Takeaways:. - Identify the root causes of unrealistic expectations and their impact on stress and procrastination. - Implement strategies to set achievable goals and prioritize tasks effectively. - Cultivate a mindful approach to managing your mental and emotional wellbeing.
Target Audience:. Stress-prone individuals, overachievers, perfectionists, students, professionals, and anyone seeking to improve their productivity, reduce stress, and find peace of mind.
Episode Tags:. #ManagingExpectations #ReducingStress #Procrastination #Mindfulness #Productivity #PeaceOfMind #SelfCare #PersonalDevelopment #GoalSetting #PositiveMindset
Podcast Category:. Health Wellness, Personal Development, Self-Improvement, Mental Health nnSubscribe to Stress Detox Daily Peace And Clarity Protocol, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Managing Expectations to Reduce Stress and Procrastination.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.