Expanding the Face of Wellness with Youmie Jean Francois
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Expanding the Face of Wellness with Youmie Jean Francois
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About this listen
As the Black Lives Matter movement continues to gain momentum, diversity and inclusion have rightfully pushed to the forefront of our minds. Collectively, we're beginning to recognize the need for a narrative shift, and the wellness space is no exception. In today’s episode, Youmie Jean Francois, CEO and Founder of travel wellness startup Flex-N-Fly, champions a new definition of wellness and advocates that we must focus on diversifying our every day and leading a more colorful life. We round out our talk with a discussion of the benefits of yin and restorative yoga and the power of affirmations in self-creating our lives.
Connect with Youmie:
www.flexnfly.com
IG @flexnflyofficial
Podcast: Live in your power | Affirmations &Affirmations with Flex-N-Fly
Connect with our host, Audrey Billups:
www.thenomadicfilmmaker.com
IG @audrey_andthewild @thenomadicfilmmaker.com
Yoga Trade is a platform and growing community that connects yoga teachers and wellness professionals with job opportunities and work exchanges all around the world.
www.yogatrade.com & @yogatrade
Theme Music and Sound Mixing:
Thomàs Young, www.finecraftedsound.com