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Exhausted Mom’s Podcast

Exhausted Mom’s Podcast

By: Kayla and Kendall
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About this listen

 Two childhood best friends chatting about everything from parenting, entertainment news and just how we are surviving being moms.

Hosted on Acast. See acast.com/privacy for more information.

Copyright 2024 All Rights Reserved Parenting & Families Relationships
Episodes
  • A Quick Update (And Where to Find Kayla Now)

    A Quick Update (And Where to Find Kayla Now)
    Feb 26 2026

    Hey friends, it’s Kayla with a quick update on where to find me while Kendall and I are on hiatus from Exhausted Moms.

    If you loved the mental health and trauma conversations we started having on this show, especially the episode where I shared my memoir story, I have a new podcast where I’m going even deeper into those topics.


    It’s called Beyond the Red House, and it’s all about healing, writing, and building a life after trauma. You’ve heard my story. Now I’m helping other trauma survivors write and publish their own memoirs.

    If you’ve been wanting to write your own story but you keep getting stuck, I’d love for you to join me over there.

    Where to Find Me:

    ∙New Podcast: Beyond the Red House (available wherever you listen to podcasts)

    ∙Instagram: @beyondtheredhouse

    ∙Website: kaylavolturno.com

    ∙The Trauma-Informed Publishing Blueprint: Here

    Thank you for being part of the Exhausted Moms community. I can’t wait to see you at Beyond the Red House. 💛



    Hosted on Acast. See acast.com/privacy for more information.
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    3 mins
  • Healing the Invisible Wounds: Part One with Shayna

    Healing the Invisible Wounds: Part One with Shayna
    Sep 9 2025
    In this powerful episode, we dive into the intricate journey of healing from parental emotional abuse. We're joined by our friend Shayna, a Licensed Clinical Social Worker specializing in family trauma, who shares her expert insights and personal stories. Together, we explore the emotional scars left by such experiences and the transformative paths to recovery. Don't miss Part 2 on Kayla's new podcast, "Beyond The Red House." Listen on Apple Podcasts or Spotify, or search wherever you get your podcasts. #HealingJourney #EmotionalAbuse #Resilience

    Hosted on Acast. See acast.com/privacy for more information.
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    38 mins
  • This Is Why We Can't Be Therapists

    This Is Why We Can't Be Therapists
    Jun 17 2025

    Get ready for another chaotic ride as Kendall and Kayla dive into the world of questionable therapeutic advice! This week, Kendall shares a hilarious therapy story she discovered on TikTok that perfectly explains why neither of them should probably be giving life advice. Meanwhile, Kayla takes a moment to promote her book shamelessly, "I was once the girl in the red house" (because what are friends for if not shameless self-promotion?).

    In classic Kayla fashion, she also confesses to confidently using what she thought was a common phrase, only to realize she completely made it up and has been saying nonsense this whole time. The duo also shares their latest kid stories that will leave you questioning how we survived childhood, plus so much more randomness that somehow all ties together in the most entertaining way possible.

    Fair warning: This episode contains zero actual therapeutic credentials but 100% guaranteed laughs. Listen at your own risk we are not qualified for this!



    Get Kayla's Book Here


    Follow Us Facebook, Instagram, Tiktok & Paetron @exhaustedmomspodcast

    Hosted on Acast. See acast.com/privacy for more information.
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    38 mins
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