If you’ve ever woken up more exhausted than when you went to bed…if your brain feels foggy, your body heavy, and your spark completely gone, this episode is for you.

Chronic fatigue isn’t just tiredness. It’s a complete hijack of your energy, creativity, and joy. And around 80% of people struggling with fatigue are women.

Yet doctors often dismiss it as “stress,” “motherhood,” or “just getting older.”
But the truth? Fatigue has real biological roots, and they’re fixable. You can get your energy back.
In today’s episode, I’m sharing the exact steps that helped me recover, after being diagnosed with ‘chronic fatigue’ and the two steps I share that always gets results.

We’ll uncover the main causes of fatigue, what’s really happening in your body, and how you can start feeling better within as little as two weeks.

You’ll also hear my own story, how I went from eight rounds of steroids a day, depression, autoimmune disease and fatigue to living symptom-free, running a business, and feeling more energised at 48 than I did in my 20s.

This is the blueprint I wish I’d had when I was burnt out, exhausted with brain fog and barely hanging on. If you’re ready to feel vibrant, clear-headed and alive again, this one’s for you.

Because healing doesn’t start with doing more… it starts with doing less of what’s hurting you.

Listen now to learn:

• The four hidden causes of fatigue and burnout
• How to rebuild your gut so your energy naturally returns
• Why fatigue skyrocketed after the pandemic and what to do about it
• Why coffee, fasting and stress might be making you more tired
• The simple two-step blueprint to reset your energy (and body) in just 14 days

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