Exercises to Strengthen Core cover art

Exercises to Strengthen Core

Exercises to Strengthen Core

Listen for free

View show details

About this listen

 Looking for the most effective strength exercises? Want to strengthen your core? The Ideal Spine Health Center in Eagle Idaho presents the Patient Video Series aimed to help patients reduce pain, extend mobility and strengthen their cores, backs, necks, hips, shoulders, legs and feet through various exercises. These videos also assist with stretches, techniques and other helpful tips to promote wellness and health.

Hosted on Acast. See acast.com/privacy for more information.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.