Exercises to Lower Your Blood Sugars and Calm Your Mind with Fitness & Health Coach Corey Hiben
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Exercises to Lower Your Blood Sugars and Calm Your Mind with Fitness & Health Coach Corey Hiben
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About this listen
Listen to this podcast to learn specific training techniques that lead to continued glucose burning post workouts. Corey Hiben is a former Personal Trainer turned podcast host of The Health Hustle here in Austin Texas. We discuss which exercises lower blood sugars and which can potentially raise them. Corey also share easy hacks that will get you motivated to move.
Visit https://www.coreyhi.com/podcast to connect with Corey and listen to his Health Hustle Podcast.
Visit DrNikkiSiso.com to download The Diabetes Meal Plan and to book a free call with Dr. Nikki!
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