Exercise
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Exercise
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About this listen
Ep. 52. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss exercise. From cardio to weight training, exercise plays a key role in boosting life and relationship satisfaction as we seek to build a healthy body and healthy mind. This episode features J. Ryan Briggs, Dr. Sean Davis, and Joe Wray.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.