Exercise that can damage your TMJ
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Exercise that can damage your TMJ
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About this listen
What is this episode about? This is a really short podcast episode, but it's important for me to point out one exercise that can do a lot of damage. There is a cork exercise on the internet that is being touted as the solution to all jaw pain. This practice is very good in itself, but it can also have fatal consequences.
www.tmj.clinic
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