Exercise as (art) therapy
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Exercise as (art) therapy
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About this listen
This week Coombesy talks about his new exercise work. Guided by heart specialists he's out (or inside) walking and cycling, as well as moving towards more mindful eating. We talk about the highs and lows, the temptation and motivation, all guided by Eddie Perfect's Beetlejuice, Wil Anderson's advice on bodies and a bit random lovely nonsense in between. As always, we appreciate you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.