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Exercise Is Still Possible

Exercise Is Still Possible

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This Episode addresses the challenges of starting and continuing with a routine exercise program. It focuses on starting from where you are in your exercise journey, and Doing Your Best Until You Can Do Better!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.