This week on Around the Echange: Are government handouts actually making things worse? It's the question nobody wants to answer are we trading short-term cost of living relief for long-term economic pain?

From fuel excise cuts to energy rebates that never seem to end, is fiscal stimulus giving the Reserve Bank its worst nightmare: high inflation, low growth and rising unemployment all at once?

With central bankers caught between taming inflation and protecting growth, someone needs to say the quiet part out loud real solutions mean creating losers. Until our leaders are willing to admit that, Australia will remain stuck in this bind.

------------

This episode is brought to you by Moorr the lifestyle by design property app for all investors. Go to moorr.com.au to find our MOORR

-----------

Hosted on Acast. See acast.com/privacy for more information.

This week on Exchanges, we're joined by Dr. Catherine Ball researcher, futurist, and author for a fascinating deep dive into the science, technology, and future of sleep.

From the role sleep played in human evolution to the way screens and modern life are quietly eroding our rest, Dr. Ball connects the dots between biology, psychology, and the world we've built around ourselves. We explore how AI and smart devices are changing the way we understand and optimize sleep, what the science of sleep stages tells us about brain health, and the cultural shifts that are reshaping the way society thinks about rest.

It's an Exchange that will change the way you think about those eight hours and maybe what you do before you close your eyes tonight.

To find out more about Catherine go here:

Instagram: https://www.instagram.com/drcatherineball/

LinkedIn: https://www.linkedin.com/in/catherinemarieball/

Website: https://www.drcatherineball.com/

Book: https://www.drcatherineball.com/product-page/the-future-of-sleep-a-futurist-s-insight-into-the-potential-of-our-world

To follow Evan go here:

LinkedIn: https://www.linkedin.com/in/evan-lucas-44a25316

Instagram: https://www.instagram.com//evanlucas_

Website: https://evanlucas.com.au/

---------------------------------------------------

This episode is brought to you by moorr.com.au The lifestyle by design app for all property investors. Visit www.moorr.com.au to find out "moorr"

---------------------------------------------------

Chapters

00:00 The Importance of Sleep in the Tech Era

03:36 Tech's Role in Sleep Quality

08:13 The Science of Sleep: Beyond Physiology

12:11 AI and Human Decision-Making

15:27 Automation in Transportation and Safety

20:23 Improving Sleep with Technology

21:41 The Rise of Wearable Technology and Digital Twins

22:36 Fiduciary AI: The Future of Personalized Health

23:31 Women’s Health and Sleep: A Neglected Perspective

24:54 Understanding Sleep Disorders and Their Implications

26:40 Chronotypes and Productivity: Tailoring Work to Sleep Patterns

29:32 Historical Perspectives on Sleep Patterns

32:00 The Creative Potential of Sleep and Dream Engineering

37:27 Vision for the Future: R&D Investment and Technological Advancement

Hosted on Acast. See acast.com/privacy for more information.

What does it actually take to get ahead financially in Australia right now? This week, Exchanges sits down with Jessica Brady financial adviser, advocate, and author of Get Growing for an honest conversation about money, inequality, and what's really holding people back.

From the reality of wealth inequality in Australia, the systemic barriers shaping financial outcomes, and what meaningful reform could look like. Jess brings practical, grounded habits anyone can start building today to grow their financial confidence and stability.

To find out more about Jessica go here:

Instagram: https://www.instagram.com/jessbrady_financialadvice/

LinkedIn: https://www.linkedin.com/in/jessica-brady-21165812/

Website: https://jessicabrady.com.au/

Book: https://www.amazon.com.au/Get-Growing-No-Nonsense-Cultivating-Freedom/dp/1394352662

To follow Evan go here:

LinkedIn: https://www.linkedin.com/in/evan-lucas-44a25316/

Instagram: https://www.instagram.com/evanlucas_/

Website: https://evanlucas.com.au/

---------------------------------------------------

This episode is brought to you by moorr.com.au The lifestyle by design app for all property investors. Visit www.moorr.com.au to find out "moorr"

Chapters

00:00 Introduction to 'Get Growing' and Personal Journey

03:09 Roots and Dirt: Understanding Financial Backgrounds

05:59 Wealth Inequality and Systemic Barriers

08:55 The Role of Taxation in Wealth Distribution

12:06 Mindset: Overcoming Shame and Perfectionism

14:51 Dopamine and Spending Habits

18:02 Social Media's Impact on Financial Decisions

21:09 Automating Finances for Better Cash Flow

24:12 Superannuation: Challenges and Opportunities

27:01 Financial Planning for Uncertain Times

29:55 Vision for Change: A Day in Charge

33:09 Conclusion and Final Thoughts

Hosted on Acast. See acast.com/privacy for more information.