Everything you need to know about protein (The Basics)
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Everything you need to know about protein (The Basics)
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About this listen
An Introduction to everyone’s favorite macronutrient, protein!
Today we get into all of the basics you need to know. What protein is, where to get it, and how much to eat!
Episodes on carbohydrates and fats coming soon!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.