Join Sydney, Nicole, and Michael for a vibrant Episode 7 of Evergreen Echoes, where women’s sports take center stage! The Brandt family erupts with excitement over the HUGE announcement of the PWHL expanding to Seattle and Vancouver, dreaming up fierce team names like Seattle Tsunami and Tempest, and envisioning an aggressive, indigo-clad squad dominating the ice. They dive into the upcoming June expansion draft, share hopes for a passionate fan base, and give a heartfelt shout-out to advocate Zoe Harris for spearheading the Seattle Women's Pro Hockey campaign.

Sydney also opens up about her intense spring, balancing AP exams, state testing, and gymnastics recovery post-surgery, while teasing a thrilling Chicago summer trip with a jaw-dropping surprise (trust us, it’s big!). Plus, Sydney’s Chef’s Kiss segment promises a quirky, game-changing tip for athletes to supercharge recovery—revealed only at the episode’s end! Tune in for PWHL hockey fever, family laughs, and women’s sports love.

Email echopodfam@gmail.com and catch Episode 8!

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Sydney, Nicole, and Michael return for Episode 6—NOW WITH VIDEO!!! The crew dives into family updates, looks back at Sydney’s comeback gymnastics season, and highlights reflections on overcoming challenges. The conversation also covers the latest headlines in women’s sports, including major incoming PWHL EXPANSION news and NCAA March Madness highlights.

Plus, Sydney shares her “Chef’s Kiss” recommendation, and the family discusses the importance of community support and growing interest in women's sports. Whether you’re a sports fan, athlete, or just here for the family vibes, this episode has something for you!

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Linktree: linktr.ee/echopodfam

After a brief hiatus (thanks, flu season!), the Evergreen Echoes crew is back with an action-packed episode! Sydney, Nicole, and Michael dive into the wild rollercoaster of the past few months—family health struggles, pageants, college visits, and a gymnastics season full of new highs and challenges.

Joining the conversation is special guest Kendall, a high school cheerleader and pageant competitor, who shares insights on mental and physical preparation for competition. From gymnastics meets to cheer championships, this episode unpacks the rituals, routines, and mindset shifts that set up competitors for success.

Plus, Sydney and Kendall reveal their 'Chef’s Kiss' tip for peak performance, and the gang shares some laugh-out-loud travel mishaps (rear-ended in a snowstorm? Check!).

Whether you're an athlete, a parent, or just love a good underdog story, this episode is packed with inspiration, real talk, and a few unexpected twists. Don't miss it!

🎙 Follow us on Instagram @echopodfam and send us your episode ideas!

Welcome to Episode 4 of Evergreen Echoes! With Nicole out sick (don’t worry, she’s quarantining like a pro), Sydney and Michael hold down the fort for a jam-packed episode featuring an fun interview with the amazing Mya Wiley, glitter-filled gowns, gymnastics tales, and some questionable trending gift ideas.

Sydney spills the tea on her upcoming gymnastics mock meet (spoiler: parents are scarier than judges), dishes on juggling international pageants, and reflects on fainting spells at competitions. Plus, listen in on an unmissable interview with Mya Wiley, a freshman at Cal Berkeley on the Women's Gymnastics team and Sydney’s friend/role model, where they talk stubbornness, scooter crashes, and the awkward beauty of finding joy in hard times.

Stay tuned for holiday survival tips, a thumbs-up/thumbs-down gift review, and Sydney’s “chef’s kiss” advice to survive winter break without becoming a sleep-deprived zombie. It’s festive, funny, and just chaotic enough to keep you entertained. Grab a candy cane and hit play! 🎄✨

Sydney, Nicole, and Michael are FINALLY back with Episode 3 of Evergreen Echoes! This episode is packed with family updates, including Sydney’s inspiring gymnastics comeback, candid reflections on the challenges of hosting a podcast, and plenty of laughs along the way.

The trio dives into exciting developments in women’s sports, covering the highly anticipated start of PWHL Season 2, new PWHL jerseys, league expansion rumors, the PWHL Takeover Tour, and a quick sneak peak at the upcoming NCAA Women's Gymnastics season.

Plus, enjoy some entertaining stories about a milestone birthday, pageant victories, Sydney's adventures while learning to drive, and practical tips for finding balance during the holiday season. Whether you're a sports fan, a parent, or someone seeking motivation, this episode offers humor, insight, and inspiration.

Chapters:

00:00-Introduction

03:30-Family Updates and Life Milestones

10:00-Pageant Success Stories / Volunteering / Community Impact

18:15-Sydney’s Gymnastics Comeback

27:58-PWHL Season 2 / Expansion / Jerseys

42:20-NCAA Women’s Gymnastics

44:03-The Echo Chamber: Listener Questions

51:42-Syd's Chef’s Kiss: Foam Roller Essentials

54:57-Holiday Reflections and Closing Thoughts

Evergreen Echoes is BACK for EPISODE 2, as host Sydney and her parents return with a lively family update, covering back-to-school life and Syd’s ongoing recovery from her gymnastics injury. Sydney reflects on the small but meaningful victories in her comeback, while the family dives into updates and discussions on women’s sports.

This episode features the family’s instant reactions to all six newly released PWHL team names and logos, offering honest opinions on the designs. They also explore the past and present GOATs (Greatest of All Time athletes) in women’s sports, as they discuss the passing of the torch from one generation to the next.

Of course, no Evergreen Echoes episode is complete without Sydney’s popular “Chef’s Kiss” segment and a call to action for listeners to share their stories for the “Echo Chamber” in future episodes.

Welcome to EPISODE 1 of Evergreen Echoes! Join Sydney, Nicole, and Michael as they introduce this exciting new project, sharing the story behind its creation and their vision for its future. In this debut episode, you’ll get to know the 'Echo Pod Fam' as they discuss the origins of the show’s name and dive into the latest headlines from women’s sports, including highlights from the 2024 Paris Summer Olympics. Plus, don’t miss Sydney’s signature 'Chef’s Kiss' segment, a must-hear moment of the episode!

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Evergreen Echoes is a proud partner of the Women's Sports Podcast Network, empowering women in sports through inspiring stories and conversations.

Welcome to Evergreen Echoes, a brand new family podcast dedicated to echoing the stories and strength of women in sports. Join hosts Sydney, Nicole, and Michael as they preview this brand new show aimed at amplifying voices across the world of women's sports.

Follow along and subscribe!

https://linktr.ee/echopodfam Evergreen Echoes is a proud partner of the Women's Sports Podcast Network, empowering women in sports through compelling and inspiring stories and game-changing conversations.