When Maya waves to her best friend Sasha and doesn’t get a wave back, her heart starts to worry. Did she do something wrong? Did she upset her? Maya’s mind begins to swirl with guesses—and soon she’s carrying feelings that might not even be hers. In this gentle, thoughtful episode, Maya learns to notice when she’s spinning in a thought spiral, how to pause and ask instead of assuming, and how to return to calm.

With a creative whirlpool metaphor, thoughtful storytelling, and a peaceful bedtime visualisation, this episode helps sensitive girls learn to stop over-apologising, build healthy thinking habits, and let go of guilt that doesn’t belong to them.

What this episode helps with:
This story is designed for sensitive, empathetic girls who often assume responsibility for others’ moods or feelings. It helps children recognise when they’re guessing, teaches them to pause before over-apologising, and empowers them to ask kindly for clarity.

Themes to explore with your child:

• What’s the difference between a feeling and a fact?
• What happens when our brain guesses instead of asking?
• How can we speak up when we’re unsure if we’ve upset someone?
  
  

Conversation Starters:

• “Have you ever thought someone was upset with you, and it turned out they weren’t?”
• “Can you remember a time you guessed something that wasn’t true?”
• “What do you think of Maya’s whirlpool drawing? Have you ever felt like that?”
  
  
  

Phrases to model:

• “You’re not in charge of other people’s feelings.”
• “Let’s pause and check: Do we know that’s true, or are we guessing?”
• “It’s okay to ask gently. You don’t have to carry worry alone.”
  
  

How to support your child:
Practice noticing worry spirals together. Help your child slow their thoughts by identifying the facts, separating assumptions, and offering calm scripts like:

“You seemed quiet today—are you okay?”
This builds confidence, resilience, and healthy boundaries in emotionally aware kids.

💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.

OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.

Both help other families find the show and reminds us that these gentle conversations really do matter.

📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.

For more information, or to get in touch privately, please head to www.everwonderpodcast.com

Thanks for listening — we’re so glad you’re here.

After a fun playdate with her friends, Ella grabs what she thinks are her shoes—until she gets home and notices they feel… newer. Nicer. Cleaner. A quiet voice in her heart starts to whisper that they aren’t hers, but she doesn’t say anything. Even when her mum asks. Even when Ivy’s mum checks in. This episode gently explores how easy it is to ignore our conscience when we want something, and how integrity grows when we stop, own our mistakes, and make things right.

Perfect for girls learning to listen to their conscience, handle temptation, and develop emotional maturity in small everyday choices.

Conversation Starters:

• What made Ella want to keep the shoes?
• Why do you think she told a lie instead of the truth?
• What helped her decide to make it right?
  
  
  

Phrases You Can Use:

• “It’s okay to make mistakes—but we always want to make them right.”
• “Our conscience helps guide us, even when no one’s looking.”
• “I’m proud of you when you choose honesty, especially when it’s hard.”
  
  
  

What to Model:

• Be brave enough to teach, or discipline, your child when they do make a mistake. To own it - but teach them to make it right. This is for their good.
• Stay calm when your child admits a mistake—this teaches that confession leads to connection, not punishment.
• Share a story of a time you felt tempted to hide something, but chose honesty instead.
• Celebrate when your child takes ownership of their actions, even in small things—it’s how integrity is built over time.

💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.

OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.

Both help other families find the show and reminds us that these gentle conversations really do matter.

📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.

For more information, or to get in touch privately, please head to www.everwonderpodcast.com

Thanks for listening — we’re so glad you’re here.

When Millie is called to the stage to present her poem, her nerves start shouting loud — but she makes a choice: she’ll be in charge, not her feelings. In this episode, kids will see that courage isn’t about waiting for nerves to disappear, but about taking action even while they’re still there. We’ll unpack why anxiety and nerves are a normal part of life, how to notice them without letting them win, and simple, practical steps to choose courage in any situation. This episode equips children to recognise those uncomfortable feelings, talk back to them, and step forward into the kind of person they want to become — someone who is brave.

Conversation Starters:

• “Have you ever felt nervous before doing something? What did it feel like in your body?”
• “What do you think Millie meant when she said she wasn’t going to let her nerves be the boss?”
• “Can you think of a time you made a choice to be brave, even while feeling nervous?”
  
  
  

Phrases to Use with Your Child:

• “Your feelings don’t get to decide who you are — you do.”
• “I can see you’re nervous. That’s normal. What’s your first small step?”
• “You can be scared and brave at the same time.”
  
  
  

How to Model It:

• Share a recent example where you felt nervous and chose to act anyway.
• Let your child see you using the same strategies: deep breathing, grounding your feet, talking kindly to yourself.
  When your child makes a brave choice, notice it out loud — praise the decision to act, not just the result.
  
  
  

💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.

OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.

Both help other families find the show and reminds us that these gentle conversations really do matter.

📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.

For more information, or to get in touch privately, please head to www.everwonderpodcast.com

Thanks for listening — we’re so glad you’re here.

Florence loves gymnastics and works hard to get better each week. But when she’s paired with Eliza, who isn’t at the same level, Florence feels frustrated and held back. After a moment of regret and reflection, she realises that real strength isn’t just about flips and tricks—it’s about choosing kindness, even when it costs something. This story helps girls explore empathy, humility, and what it means to use your strengths to lift others up.

Conversation Starters:
– Can you tell me about a time when you felt frustrated working with someone who wasn’t as fast or skilled as you?
– Why do you think Florence felt so conflicted?
– What do you think changed her mind?

Phrases You Could Use:
– “Kindness sometimes costs us something—but it’s always worth it.”
– “It takes real strength to help others instead of just helping ourselves.”
– “I love seeing how you grow into someone who notices others and lifts them up.”

How to Model This:
– Involve your child in helping a sibling or classmate, even when it means slowing down.
– Praise not just achievements, but character: “That was so generous of you to help her.”
– Share a story from your life when you chose to put someone else first—and what it taught you.

💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.

OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.

Both help other families find the show and reminds us that these gentle conversations really do matter.

📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.

For more information, or to get in touch privately, please head to www.everwonderpodcast.com

Thanks for listening — we’re so glad you’re here.

Eliza just rejoined gymnastics after a year off—but the skills are harder now, and the group has moved ahead without her. When a classmate makes her feel small, Eliza starts wondering if she even belongs anymore. This episode gently explores feelings of insecurity, the courage it takes to try again, and how growth happens when we keep showing up, even when it’s hard. A calming episode to help your daughter process performance anxiety, social confidence, and perseverance.

Conversation Starters:

• “Have you ever felt like Eliza—like other kids were ahead and you didn’t quite fit in?”
• “What do you think helped her keep going?”
• “How would you want someone to treat you if you were trying something new or catching up?”
• “How could you be a kind friend to someone still learning?”

Phrases you can use to affirm growth:

• “You’re not behind—you’re learning.”
• “Trying again is one of the bravest things you can do.”
• “What matters most is who you’re becoming, not how fast you get there."

How to model it:

• Share a story about something you restarted after a break—gym, work, faith, friendships—and how it felt to not be “as good” at first.
  
  
• Celebrate effort over performance: “I saw how hard you tried,” not just “You did well.”
• Help your child set a tiny goal toward improvement and cheer it on.
  
  

💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.

OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.

Both help other families find the show and reminds us that these gentle conversations really do matter.

📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.

For more information, or to get in touch privately, please head to www.everwonderpodcast.com

Thanks for listening — we’re so glad you’re here.

Isla has been feeding her guinea pigs, Buttercup and Mini, every morning — not just once or twice, but every day for a whole week without a single reminder. Fresh water, clean hay, and tidy bedding, all done before breakfast. It’s her way of proving what her parents once told her: if you can be trusted with small things, one day you’ll be trusted with bigger ones. When her dad notices her quiet consistency, he surprises her with a new privilege — walking to the corner store on her own for an ice block. In this episode, kids will see how small responsibilities build trust and open doors to greater opportunities. We’ll explore why reliability matters, how trust is earned over time, and practical ways to start showing you can be counted on today.

Parent Conversation Guide:

Theme: Responsibility & Trust

Conversation Starters:

• “What’s one small job you could do every day without being reminded?”
• “Why do you think Isla’s dad trusted her with walking to the shop?”
• “Can you think of other ways that trust might grow?”
  
  
  

Phrases to Use with Your Child:

• “Small jobs done well lead to bigger responsibilities.”
• “I notice when you take care of things without me asking.”
• “Responsibility is a habit you build over time.”
  
  
  

How to Model It:

• Share examples from your own life where you earned someone’s trust.
• Praise the choice to do a job without reminders, even if it’s a small one.
• Gradually add new freedoms as your child shows they can be relied on. Where are holding back from your own fear - and where can you foster growth in a safe and age appropriate way?
  
  

💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.

OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.

Both help other families find the show and reminds us that these gentle conversations really do matter.

📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.

For more information, or to get in touch privately, please head to www.everwonderpodcast.com

Thanks for listening — we’re so glad you’re here.

It’s lunchtime on the first Tuesday of term, and Greta spots a girl she’s never seen before sitting alone under the jacaranda tree. Melanie’s head is down, her lunchbox still closed, and she looks small and unsure. Greta could run to join her friends in a game, but something in her heart tells her to stop. With a simple smile and a few words, Greta opens the door to a brand-new friendship. In this episode, kids will see how compassion and generosity aren’t just about sharing things — they’re about sharing time, space, and belonging. We’ll unpack how noticing others can change their day (and yours), how to look for opportunities to be generous, and why these choices shape the kind of person you’re becoming. This story equips children to see beyond themselves, act without being asked, and understand that small acts of kindness can make a big difference.

Parent Conversation Guide:

Conversation Starters:

• “Have you ever seen someone on their own at school? What did you do?”
  “What do you think it feels like to be invited into a game or group?”
• “Can you think of other times when you could be generous that aren’t about giving things?”
  
  
  

Phrases to Use with Your Child:

• “Noticing others is the first step to helping them feel included.”
• “Generosity isn’t just about stuff — it’s about giving time, attention, and kindness.”
  “You have the power to make someone feel they belong.”
  
  
  

How to Model It:

• Involve your child in welcoming new neighbours, classmates, or teammates.
• Let your child see you go out of your way to include someone, and explain why you did it.
• Share stories at dinner about times you noticed someone’s need and acted.

💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.

OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.

Both help other families find the show and reminds us that these gentle conversations really do matter.

📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.

For more information, or to get in touch privately, please head to www.everwonderpodcast.com

Thanks for listening — we’re so glad you’re here.

A story about thinking before you act—even when something seems fun.

When Annie finds an old gumball hidden in her hoodie pocket, she knows it’s probably not a great idea. But she’s bored. No one’s looking. And it seems like such a tiny choice… until her mouth turns glow-in-the-dark, hyper-electric blue. What started as harmless fun quickly becomes a day full of whispers, giggles, and regret. This funny, relatable episode explores how small decisions can have big consequences—and how growing up means learning to pause and think before we act.

Perfect for kids learning self-control, emotional maturity, and how to make wise choices—even when temptation whispers.

Parent Conversation Guide
Conversation Starters:

• What happened when Annie chewed the gum?
• Why did it feel fun at first—and what made it not-so-fun later?
• Have you ever done something you thought was small or silly but it didn’t turn out well?

Phrases You Can Use:

• “Sometimes fun things aren’t the best things.”
• “You don’t have to get it right every time, but you can learn from it.”
• “I’m proud of you when you choose to pause and think before you act.”

What to Model:

• Normalize reflection after small mistakes—talk openly about your own past “blue tongue” moments.
• Praise moments when your child slows down or shows thoughtfulness.
• Teach that mistakes are part of growth, and wise decisions often start with a pause.

💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder.

OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.

Both help other families find the show and reminds us that these gentle conversations really do matter.

📄 Fill out our Parent Feedback & Story Ideas Survey to share your experience and show suggestions.

For more information, or to get in touch privately, please head to www.everwonderpodcast.com

Thanks for listening — we’re so glad you’re here.