Étirements et yoga cover art

Étirements et yoga

Étirements et yoga

By: enpleineconscience.ch (Pierre Gallaz)
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About this listen

 Etirements (méditations en mouvement) guidés (pleine conscience, mindfulness). Attention : les meilleurs enregistrements (en tout cas les plus utilisés) sont généralement les plus anciens, et se trouvent donc au bas de la liste si votre app les classe par date de publication.© 2026 enpleineconscience.ch Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • étirements couché puis bodyscan, 35′ (02/18)

    étirements couché puis bodyscan, 35′ (02/18)
    Apr 12 2020
    Less than 1 minute
  • étirements couché, 20′ (02/18)

    étirements couché, 20′ (02/18)
    Apr 11 2020
    Less than 1 minute
  • étirements debout, 15′ (10/16)

    étirements debout, 15′ (10/16)
    Apr 10 2020
    Less than 1 minute
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