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Estrogen Dominance

Estrogen Dominance

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Hormones play a major role in our lives, listen in as Cindy and Olivia talk over the numerous affects of Estrogen on the body; like sleep, stress, appetite and libido to name a few. All of which are discussed in this podcast. From a nutrition to a medical perspective let them help you understand how overwhelming it can be for women to understand the hormone puzzle and listen as they both provide support to help women, and men, better understand how their hormones work and how they can impact the body. Estrogen and Progesterone, what is the difference and what should you look for? What do these hormones regulate and how can they help you? Listen in and find out. Leave questions and comments, and lets live a healthy lifestyle. No one wants to be Fat, Sick, or Ugly!

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