Estrangement Self-Care: A Peaceful Social Media Break
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About this listen
When you’re estranged from your daughter or son at Christmastime, even a quick scroll on social media can feel like a thousand tiny cuts. Pictures of smiling families. Discussions of Holiday plans. Beautifully arranged Christmas table settings, with food enough for a crowd of family. Your child or their spouse posting things that make you feel like a stranger on the outside looking in. The online world moves fast and loud, but your heart longs for something slower, quieter and more gentle. This episode is about giving yourself permission to take a peaceful break from social media — to step out of the noise and back into the steady calm of God’s presence. Not to run away from life, but to protect your peace this Christmas Season. I’ll tell you how to take a break in a way that feeds your soul and soothes your nervous system. Heat up a cuppa tea, and meet me in the episode. Let’s talk about it.
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Next Steps:
1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there:
www.theestrangedmomcoach.com/schedule
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2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus:
https://www.theestrangedmomcoach.com/meditation
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3) Join the free Facebook support community for Christian estranged mothers:
https://www.facebook.com/groups/christianestrangedmothers
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4) Download Your Free Guide Of What To Do When Your Adult Child Estranges:
https://www.theestrangedmomcoach.com/child-estrangement-next-steps
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Client Reviews…
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Jenny’s teachings have produced results reconnecting me with my estranged daughter
I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny’s teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.
- Melinda Wyman
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I am living a truly happy life, and I reconciled with my son
Having a coach and mentor who is rooted in Christ is very important. I’ve experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don’t determine my worth. I am me again.
- Carol Adams