¿Estancada en el GYM?
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¿Estancada en el GYM?
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About this listen
En este capítulo de #EntrenalaVida les ofrecemos una charla informativa sobre los errores más comunes por los cuales pueden estar estancadas en el gimnasio a pesar de entrenar fuerte y comer bien. Tambien comentamos la importancia de cuidar el balance energético del cuerpo y la salud del eje hormonal femenino.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.