In this episode of the Essential Wellness Podcast, we explored TerraShield, doTERRA's "oil of protection and shielding." The conversation went beyond its well-known use as an insect repellent to explore its physical, emotional, spiritual, and energetic applications.
The panel discussed natural protection from insects, emotional boundaries, energetic shielding, and the impact of excessive technology use. They also shared practical ways to use TerraShield, along with personal experiences from hiking, travelling, and spending time outdoors.
From a Traditional Chinese Medicine perspective, Will Wan explained how the blend's ingredients support the body's protective layers, while Dr. Louise Rose discussed natural alternatives to conventional insect repellents and ways to soothe existing bites.
🌿 Key Takeaways
Natural Insect Protection
TerraShield can be used as a natural alternative for insect protection, particularly when spending time outdoors.
The discussion covered:
Mosquito and insect protection
Hiking and outdoor activities
Travel protection
More frequent application compared with synthetic repellents
Using lavender and peppermint-based solutions for existing bites
Protect Your Energy & Boundaries
A key theme was TerraShield's emotional and energetic applications.
The panel discussed how it may support:
Stronger personal boundaries
Protection from emotional "energy merging"
Grounding and relaxation
Feeling more protected around others
Reconnecting with yourself after excessive screen time
Dr. Mica ND LA.c also shared her perspective on how constant technology and social media can affect our sense of connection and energetic wellbeing.
Traditional Chinese Medicine Perspective
Will Wan LA.c explored how TerraShield's ingredients interact with the body's protective layers.
The discussion highlighted:
Supporting the skin's defensive barrier
Nourishing protective layers
Moving and supporting healthy lymph flow
Helping the body respond to external environmental influences
The updated formula's sesame oil was also discussed for its role in nourishing and supporting the skin.
Beyond Bug Repellent
TerraShield was also discussed as a versatile blend for:
Outdoor adventures
Massage
Relaxation and meditation
Grounding practices
Emotional boundary work
Supporting a sense of protection
Aisha shared her personal experience using TerraShield during a trip to Haiti, where she found it particularly helpful for mosquito protection.
Choose Natural Protection
Dr. Louise Rose ND discussed concerns around conventional insect repellents and encouraged listeners to consider natural options.
The episode emphasized being mindful of what we put on our bodies and choosing products that align with a more natural wellness lifestyle.
🔜 Coming Up Next
Stay tuned for more Essential Wellness education, practical essential oil applications, and updates from the doTERRA community—including upcoming conversations and the doTERRA Convention.
🎧 About the Essential Wellness Podcast
Your weekly guide to essential oils and wellness routines for everyday life.
This podcast helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness.
👉 Find us on YouTube, Spotify, and Apple Podcasts
👉 Learn more at www.essentialwellness.life
💛 Share this episode with someone who loves spending time outdoors and wants natural ways to support their body, energy, and personal boundaries.

In this episode of the Essential Wellness Podcast, Aisha Harley and essential oil expert Erin Fugate broke down the three foundational ways to use essential oils—aromatically, topically, and internally. They explained how each method works, when to use it, and shared practical safety tips to help listeners confidently incorporate essential oils into their daily wellness routines.

The discussion covered the emotional benefits of aromatic use, the effectiveness of topical application, and the unique advantages of internal use with doTERRA's Certified Pure Tested Grade® (CPTG®) oils. The episode also emphasized proper dilution, patch testing, and using high-quality oils safely for the whole family.

Essential oils can be used in three primary ways:

• Aromatically – Inhale directly or diffuse to support mood, emotions, and air quality.

• Topically – Apply to the skin for targeted support and overall wellness.

• Internally – Use select doTERRA oils to support digestion, immunity, and healthy flavoring when directed.

Each method offers unique benefits depending on your wellness goals.

Diffusing or inhaling essential oils can help:

• Promote calm and relaxation

• Boost energy and focus

• Support emotional well-being

• Freshen indoor air

• Reduce airborne microbes and pet odors

Different oils provide different emotional benefits, such as lavender for calming and citrus oils for uplifting energy.

Applying oils to the skin may help support:

• Muscle and joint comfort

• Minor cuts and bug bites

• Healthy-looking skin

• Massage and relaxation

• Whole-body wellness through rapid absorption

Proper dilution with carrier oils helps improve comfort and effectiveness.

Diluting essential oils is especially important for:

• Children

• Sensitive skin

• Daily use

• Larger application areas

Carrier oils such as Fractionated Coconut Oil, Sensitive Skin Oil, and Castor Oil can help reduce skin sensitivity while improving absorption.

doTERRA's Touch Line offers convenient pre-diluted roller bottles for easy everyday use.

The hosts emphasized several important safety practices:

• Perform a patch test before first use.

• Avoid contact with eyes and other sensitive areas.

• Use proper dilution guidelines.

• Follow label directions for internal use.

• Take extra care when using oils with children, during pregnancy, while nursing, or around pets.

• Choose only high-quality, Certified Pure Tested Grade® essential oils.

Remember: more isn't always better—small amounts are often all that's needed.

Essential oils can easily support everyday wellness by helping with:

• Morning energy and focus

• Digestive support

• Emotional balance

• Minor discomforts

• Better sleep and relaxation

Starting with simple routines builds confidence and helps you discover what works best for your needs.

Stay tuned for more practical wellness education, expert tips, and simple ways to confidently use essential oils every day.

Your weekly guide to essential oils and wellness routines for everyday life.

This podcast helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness.

👉 Find us on YouTube, Spotify, and Apple Podcasts
👉 Learn more at www.essentialwellness.life

💛 Share this episode with someone who wants to learn the basics of using essential oils safely and confidently every day.

In this episode of the Essential Wellness Podcast, Aisha Harley welcomed experienced networkers Dianne Del Reyes, Claudine Annis, and Arin Fugate to share practical strategies for growing a doTERRA business through authentic relationships and meaningful community connections.

Rather than focusing on selling, the conversation emphasized serving others, building trust, and creating long-term partnerships. The hosts shared proven networking habits, tips for finding the right networking groups, and simple follow-up strategies that naturally lead to referrals, collaborations, and lasting business growth.

The episode reminds listeners that successful networking isn't about collecting business cards—it's about creating genuine relationships that benefit everyone involved.

The most successful networking starts with genuine curiosity.

Instead of pitching products:

• Ask thoughtful questions.

• Learn about the other person's business.

• Look for ways to support them first.

• Build trust before discussing products.

People are far more likely to buy from someone they know, like, and trust.

Rather than joining multiple groups, Claudine recommends committing to one networking community and attending consistently.

Consistency helps you:

• Build credibility.

• Develop stronger relationships.

• Become a familiar face.

• Generate better referral opportunities over time.

Look for businesses that naturally complement essential oils.

Examples include:

• Nutritionists and health coaches

• High-end cookware consultants

• Luxury bedding and sleep specialists

• Wellness practitioners

• Beauty and self-care professionals

Collaborative events create value for everyone while introducing new audiences to doTERRA.

Networking works best when paired with a simple, consistent system.

Arin recommends:

• Attend one networking event each month.

• Schedule two one-to-one meetings every week.

• Host regular wellness classes or consultations.

• Stay active on Facebook and maintain a professional online presence.

The goal is to nurture relationships—not rush the sale.

The panel discussed common concerns, including:

• Meeting competitors.

• Speaking with medical professionals.

• Feeling introverted or uncomfortable networking.

Their advice:

• Be authentic.

• Focus on common interests.

• Serve rather than compete.

• Remember that confidence grows through consistent practice.

Every new relationship has the potential to introduce you to an entirely new network of people.

By leading with service, curiosity, and generosity, you create opportunities that extend far beyond immediate sales.

Stay tuned for more practical business-building strategies, wellness education, and simple ways to confidently share doTERRA with your community.

Your weekly guide to essential oils and wellness routines for everyday life.

This podcast helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness.

👉 Find us on YouTube, Spotify, and Apple Podcasts
👉 Learn more at www.essentialwellness.life

💛 Share this episode with someone looking to grow their business through authentic relationships, meaningful connections, and service-first networking.