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Essential Sports & Spine Solutions: Start the Year Pain-Free

Essential Sports & Spine Solutions: Start the Year Pain-Free

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 January is the month when so many of us finally decide it’s time to take our health seriously — to stop pushing through pain, stop ignoring the warning signs, and actually do something about the discomfort we’ve been living with. And if back pain, shoulder issues, or knee trouble has been slowing you down, this episode is exactly where you should start.
This week on Inside Northwest Columbus, I’m talking with Dr. Nikhil Verma, founder of Essential Sports & Spine, whose entire practice is built around one mission: helping people find real, lasting pain relief without surgery, endless prescriptions, or assembly-line medical visits.
Dr. Verma’s approach is modern, thoughtful, and refreshingly patient-first. He blends non-invasive therapies, evidence-based rehab protocols, medical acupuncture, hands-on diagnostics, and functional movement to get to the root cause of pain — not just mask it.
In this episode, we explore:
– Why so many people are misdiagnosed or rushed into unnecessary procedures
– The most common reasons for back, knee, and shoulder pain — and what you can do today
– How non-invasive treatments can deliver powerful results
– Why he left the traditional system to build a practice where patients actually get the time and attention they deserve
– The small everyday habits that make pain worse (and how to fix them)
If your goal this year is to feel stronger, move better, and reclaim your quality of life, you don’t want to miss this conversation. It’s the perfect episode to launch your year of health and wellness with real, actionable insight from a doctor who actually listens.
To learn more about Dr. Verma and his approach, visit www.essentialsportsspine.com
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